The King's Book Club

This is The King of Zanesville's Book Club. I'm presenting a book to you daily that you might not be aware of. Some you will be interested in, while others you won't.

Thursday, August 31, 2006

Rise and Shine By Anna Quindlen



From Publishers Weekly
Bridget Fitzmaurice, the narrator of Quindlen's engrossing fifth novel, works for a women's shelter in the Bronx; her older sister, Meghan, cohost of the popular morning show Rise and Shine, is the most famous woman on television. Bridget acts as a second mother to the busy Meghan's college student son, Leo; Meghan barely tolerates Bridget's significant other, a gritty veteran police detective named Irving Lefkowitz. After 9/11 (which happens off-camera) and the subsequent walking out of Meghan's beleaguered husband, Evan, Meghan calls a major politician a "fucking asshole" before her microphone gets turned off for a commercial, and Megan and Bridget's lives change forever. As Bridget struggles to mend familial fences and deal with reconfigurations in their lives wrought by Meghan's single phrase, Quindlen has her lob plenty of pungent observations about both life in class-stratified New York City and about family dynamics. The situation is ripe with comic potential, which Bridget deadpans her way through, and Quindlen goes along with Bridget's cool reserve and judgmentalism. The plot is very imbalanced: a couple of events early, then virtually nothing until a series of major revelations in the last 50 or so pages. The prose is top-notch; readers may be more interested in Quindlen's insights than in the lives of her two main characters. (Aug. 28)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Muttering a string of bitter profanities sotto voce at the conclusion of a particularly contentious interview, Meghan Fitzmaurice, the queen of morning television, realizes too late that her microphone is still on. Her on-air gaffe instantly becomes delectable fodder for Manhattan's predatory cocktail-party circuit, which is where her idolatrous younger sister, Bridget, first learns of Meghan's meteoric fall from grace. Normally the epitome of cool aplomb, Meghan can trace her uncharacteristic outburst to her husband's almost simultaneous announcement that he's leaving her after 21 years of marriage. Sequestering herself on a remote island far from the professional deathwatch conducted by the media and paparazzi, Meghan trusts Bridget to pick up the pieces of her abandoned life, including providing emotional and familial stability for her college-age son, Leo. Although such life-altering events constitute the novel's moral touchstones, it is in the minutiae of Meghan's and Bridget's lives that Quindlen poignantly reveals the sisters' individual strengths and faults. Moving from the fetid tenements of the Bronx to the ethereal penthouses of Manhattan, Quindlen pens a lavishly perceptive homage to the city she loves, while her transcendentally agile and empathic observations of the human condition underlie the Fitzmaurice sisters' discovery of the transience of fame and the permanence of family. Carol Haggas
Copyright © American Library Association. All rights reserved

Book Description
From Anna Quindlen, acclaimed author of Blessings, Black and Blue, and One True Thing, a superb novel about two sisters, the true meaning of success, and the qualities in life that matter most.

It’s an otherwise ordinary Monday when Meghan Fitzmaurice’s perfect life hits a wall. A household name as the host of Rise and Shine, the country’s highest-rated morning talk show, Meghan cuts to a commercial break–but not before she mutters two forbidden words into her open mike.

In an instant, it’s the end of an era, not only for Meghan, who is unaccustomed to dealing with adversity, but also for her younger sister, Bridget, a social worker in the Bronx who has always lived in Meghan’s long shadow. The effect of Meghan’s on-air truth telling reverberates through both their lives, affecting Meghan’s son, husband, friends, and fans, as well as Bridget’s perception of her sister, their complex childhood, and herself. What follows is a story about how, in very different ways, the Fitzmaurice women adapt, survive, and manage to bring the whole teeming world of New York to heel by dint of their smart mouths, quick wits, and the powerful connection between them that even the worst tragedy cannot shatter.

About the Author
Anna Quindlen is the author of four other novels (Blessings, Black and Blue, One True Thing, and Object Lessons), six works of nonfiction (Being Perfect, A Short Guide to a Happy Life, Loud and Clear, Living Out Loud, Thinking Out Loud, and How Reading Changed My Life), and two children’s books (The Tree That Came to Stay and Happily Ever After). Her New York Times column, “Public and Private,” won the Pulitzer Prize. She now writes a biweekly column for Newsweek. She lives in New York City.

Wednesday, August 30, 2006



Dr. Robin Smith advises couples on how to take the wedding vows that were made in earnest and in innocence, to a level where they can be used to build a happy, healthy, satisfying and long-lasting marriage. Lies at the Altar is for couples who are planning marriage, are newly married, or who have been married for years. In Lies at the Altar: The Truth About Great Marriages, Dr. Robin Smith addresses the unspoken needs, unasked questions, outrageous expectations, and hidden agendas that often linger beneath the surface of the wedding vows and appear later to cause power struggles, suffering, and feelings of hopelessness in marriages. Dr. Smith discusses why its important to have ones "eyes wide open" in a marriage; how to write true vows to live by; and why its never too late to rewrite your vows. She illustrates her advice with detailed stories from her own life, as well as from couples that she has counseled. And in her inspiring conclusion, she invites couples to light up their lives by acknowledging each other as individuals, each of whom lights a candle, and who lights a third candle which represents "us". Calling "truth" the secret ingredient of great marriages, Dr. Smith teaches individuals and couples how to find the truth within themselves and their partners, whether they are heading to the altar, suffering in an unhappy marriage, divorced, or simply want to bring more satisfaction and intimacy into their relationship.

About the Author
Dr. Robin Smith is a national television personality, author, keynote speaker, and licensed psychologist. She has worked as a national and local television correspondent and appeared numerous times on news and entertainment television and radio programs, including The Oprah Winfrey Show, the Today show, ABC News, Good Morning America, The Early Show, MSNBC, CNBC, the Fox News Channel, The O’Reilly Factor, and American Journal. Dr. Robin Smith also enjoys her role as an adjunct professor at Eastern Baptist Theological Seminary. She lives in Philadelphia.

Tuesday, August 29, 2006

State of Emergency: The Third World Invasion and Conquest of America by Patrick J. Buchanan



Pat Buchanan is sounding the alarm. Since 9/11, more than four million illegal immigrants have crossed our borders, and there are more coming every day. Our leaders in Washington lack the political will to uphold the rule of law. The Melting Pot is broken beyond repair, and the future of our nation is at stake.
In this important book, Pat Buchanan reveals that, slowly but surely, the great American Southwest is being reconquered by Mexico. These lands---which many Mexicans believe are their birthright---are being detached ethnically, linguistically, and culturally from the United States by a deliberate policy of the Mexican regime. This is the “Aztlan Plot” for “La Reconquista,” the recapture of the lands lost by Mexico in the Texas War of Independence and Mexican-American War.
Comparing the immigrant invasion of America from across the Mexican border---and of Europe from across the Mediterranean---to the barbarian invasions that ended the Roman Empire, the author writes with passion and conviction that we have begun the final chapter of the Death of the West. Unless the invasion is halted now, Buchanan argues, by midcentury America will be a country unrecognizable to our parents, the Third World dystopia that Theodore Roosevelt warned against when he said we must never let America become a “polyglot boardinghouse” for the world.
President Bush’s failure to halt the invasion and secure America’s border, Buchanan writes, is a dereliction of constitutional duty that, in other times, would have called forth articles of impeachment. In the final chapter, “Last Chance,” he lays out a sweeping immigration reform and border security plan, which, he contends, if not pursued, means George W. Bush’s legacy will be to have lost for America a Southwest that was the legacy of Sam Houston, Andrew Jackson, and James K. Polk. With an estimated ten to fifteen million “illegals” already here and tens of millions more poised to pour across our borders, few books could be as timely---or important---as State of Emergency. It is essential reading for all Americans.


About the Author

Patrick J. Buchanan, America’s leading populist conservative, was a senior adviser to three American presidents, ran twice for the Republican presidential nomination, in 1992 and 1996, and was the Reform Party candidate in 2000. In his 1992 challenge to President George H. W. Bush, Buchanan was the first national leader to put the issue of America’s broken and bleeding Mexican border and the Third World invasion of the United States onto the national agenda. No figure in politics or journalism has done more to alert the nation to this existential crisis. The author of seven other books, including the bestsellers Right from the Beginning; A Republic, Not an Empire; The Death of the West (Thomas Dunne Books 2002); and Where the Right Went Wrong (Thomas Dunne Books 2004), Buchanan is a syndicated columnist and a founding member of three of America’s foremost public affairs shows, NBC’s The McLaughlin Group, and CNN’s The Capitol Gang and Crossfire. He lives in McLean, Virginia.

Thursday, August 17, 2006

The World Is Flat by Thomas L. Friedman




From Publishers Weekly
Starred Review. Before 9/11, New York Times columnist Friedman was best known as the author of The Lexus and the Olive Tree, one of the major popular accounts of globalization and its discontents. Having devoted most of the last four years of his column to the latter as embodied by the Middle East, Friedman picks up where he left off, saving al-Qaeda et al. for the close. For Friedman, cheap, ubiquitous telecommunications have finally obliterated all impediments to international competition, and the dawning "flat world" is a jungle pitting "lions" and "gazelles," where "economic stability is not going to be a feature" and "the weak will fall farther behind." Rugged, adaptable entrepreneurs, by contrast, will be empowered. The service sector (telemarketing, accounting, computer programming, engineering and scientific research, etc.), will be further outsourced to the English-spoken abroad; manufacturing, meanwhile, will continue to be off-shored to China. As anyone who reads his column knows, Friedman agrees with the transnational business executives who are his main sources that these developments are desirable and unstoppable, and that American workers should be preparing to "create value through leadership" and "sell personality." This is all familiar stuff by now, but the last 100 pages on the economic and political roots of global Islamism are filled with the kind of close reporting and intimate yet accessible analysis that have been hard to come by. Add in Friedman's winning first-person interjections and masterful use of strategic wonksterisms, and this book should end up on the front seats of quite a few Lexuses and SUVs of all stripes. (Apr. 5) --This text refers to an out of print or unavailable edition of this title.

From School Library Journal
Adult/High School–This brilliantly paced, articulate, and accessible explanation of today's world is an ideal title for tech-savvy teens. Friedman's thesis is that connectedness by computer is leveling the playing field, giving individuals the ability to collaborate and compete in real time on a global scale. While the author is optimistic about the future, seeing progress in every field from architecture to zoology, he is aware that terrorists are also using computers to attack the very trends that make progress plausible and reasonable. This is a smart and essential read for those who will be expected to live and work in this new global environment.–Alan Gropman, National Defense University, Washington, DC
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

From Bookmarks Magazine
Friedman, nominally a liberal, has historically taken the middle path and supported laissez-faire capitalism, globalization, and the power of institutions like the International Monetary Fund. Ever optimistic about globalization, he pleases its proponents and disappoints its detractors in The World Is Flat. There’s no doubt that Friedman asks timely questions, even if he sometimes shirks definitive answers. Although he acknowledges terrorism’s global weight, he identifies an even more potent force shaping global economics and politics: the "triple convergence—of new players, on a new playing field, developing new processes … for horizontal collaboration," particularly in China and India. Friedman’s story comes alive as we meet the movers and shakers of Globalization 3.0, eavesdrop on Friedman’s interviews, and witness collaborations in progress. Friedman’s personal journey, if slightly padded, makes for entertaining and accessible reading. Yet critics, even those who support globalization, differed on Friedman’s thesis; India, for example, has not yet become the global superpower he describes; many scholars still describe the "flat world" as a nicer name for "cheap labor." Friedman also less effectively analyzes the effects of Globalization 3.0 than its players, and embraces technological determinism at the expense of thoroughly considering major political factors (like terrorist networks, which he’s previously compared to World War III). No matter your stance on the benefits or pitfalls of globalization, The World Is Flat is an important, thought-provoking book—even if Friedman’s answer to unresolved issues is, "Sort that out."

Copyright © 2004 Phillips & Nelson Media, Inc. --This text refers to an out of print or unavailable edition of this title.

From AudioFile
Distance has been annihilated. Your X rays are sent to India, your job to China. In a flat world the U.S. must seize every technological advantage and put the "oomph" we gave the moon shot into breaking our oil habit. (Although the writer suspects that he will be sent to the moon before "W." gets the message.) Narrator Oliver Wyman does a superb job. First he's the irrepressible American, then the Indian gentleman, and finally the Chinese whose English is formal but broken. The audiobook technology that enables us to take in so much information while caught in traffic or scrubbing a pan is precisely the sort of handhold Friedman would urge us all to grasp, and with both hands. B.H.C. Winner of AudioFile Earphones Award © AudioFile 2005, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio CD edition.

From Booklist
*Starred Review* Although it may be catchy, the title of New York Times columnist Friedman's latest book needs explaining. "Flat" here means "level," as in the level playing field on which virtually any nation can now compete, thanks to the explosion of global telecommunications, including the Internet as well as the transfer of information from First World to Third--and back. There's also a leveling of hierarchies within organizations, thanks to the increasing democratization of information from sources such as the Web. Friedman cites 10 forces that have caused this "flattening," including the fall of the Berlin Wall ("We could not think globally about the world when the Berlin Wall was there," said one economist), the emergence of Netscape as an Internet platform, workflow software, open sourcing, outsourcing, the streamlining of the supply chain (witness Wal-Mart), the organization of information on the Internet (Google, Yahoo), and the ubiquity of powerful personal telecommunications devices. Friedman is very thorough at projecting the consequences of these changes, noting the benefits we all share from this hyper-globalization, while realistically addressing, for example, the challenges American workers will face in the coming decades from talented, highly motivated workforces in such countries as India and China. A little more humor might have offset the author's trademark earnestness; still, as he has with other global issues, Friedman brings coherence and a workable plan of action to the fundamental changes our world is experiencing. Alan Moores
Copyright © American Library Association. All rights reserved --This text refers to an out of print or unavailable edition of this title.

Book Description


The World Is Flat is Thomas L. Friedman’s account of the great changes taking place in our time, as lightning-swift advances in technology and communications put people all over the globe in touch as never before—creating an explosion of wealth in India and China, and challenging the rest of us to run even faster just to stay in place. This updated and expanded edition features more than a hundred pages of fresh reporting and commentary, drawn from Friedman’s travels around the world and across the American heartland—from anyplace where the flattening of the world is being felt.

In The World Is Flat, Friedman at once shows “how and why globalization has now shifted into warp drive” (Robert Wright, Slate) and brilliantly demystifies the new flat world for readers, allowing them to make sense of the often bewildering scene unfolding before their eyes. With his inimitable ability to translate complex foreign policy and economic issues, he explains how the flattening of the world happened at the dawn of the twenty-first century; what it means to countries, companies, communities, and individuals; how governments and societies can, and must, adapt; and why terrorists want to stand in the way. More than ever, The World Is Flat is an essential update on globalization, its successes and discontents, powerfully illuminated by one of our most respected journalists.


Download Description
The Pulitzer Prize-winning New York Times columnist gives a bold, timely, and surprising picture of the state of globalization in the twenty-first century

From the Back Cover

“One mark of a great book is that it makes you see things in a new way, and Mr. Friedman certainly succeeds in that goal,” the Nobel laureate Joseph E. Stiglitz wrote in The New York Times, reviewing The World Is Flat in 2005. For this updated and expanded edition, Friedman has seen his own book in a new way, bringing fresh stories and insights to help us understand the flattening of the world. New material includes:

• The reasons why the flattening of the world “will be seen in time as one of those fundamental shifts or inflection points, like Gutenberg’s invention of the printing press, the rise of the nation-state, or the Industrial Revolution”

• An explanation of “uploading” as one of the ten forces that are flattening the world, as blogging, open-source software, pooled knowledge projects like Wikipedia, and podcasting enable individuals to bring their experiences and opinions to the whole world

• A mapping of the New Middle—the places and spaces in the flat world where
middle-class jobs will be found—and portraits of the character types who will find success as New Middlers

•An account of the qualities American parents and teachers need to cultivate in young people so that they will be able to thrive in the flat world

•A call for a government-led “geo-green” strategy to preserve the environment and natural resources

•An account of the “globalization of the local”: how the flattening of the world is actually strengthening local and regional identities rather than homogenizing the world


About the Author

Thomas L. Friedman has won the Pulitzer Prize three times for his work at The New York Times, where he serves as the foreign affairs columnist. He is the author of three previous books, all of them bestsellers: From Beirut to Jerusalem, winner of the National Book Award for nonfiction; The Lexus and the Olive Tree: Understanding Globalization; and Longitudes and Attitudes: Exploring the World After September 11. In 2005 The World Is Flat was given the first Financial Times and Goldman Sachs Business Book of the Year Award, and Friedman was named one of America’s Best Leaders by U.S. News & World Report. He lives in Bethesda, Maryland, with his family.

Wednesday, August 16, 2006

The Power Of You by Scott Martineau



Book Description
"The field of self-development has evolved over time into a relatively complex area filled with information that, in many cases, creates more confusion than understanding. Rising above the morass is The Power of YOU! It's a brilliant, practical work that combines all the necessary tools and techniques sorely needed for real success in today's modern world. This is a book that needs to be on everyone's bookshelf!"
—John Harricharan, author, The Power Pause
"As a practicing spiritual teacher for over thirty-two years, I've spent most of my life helping people realize that we're all spiritual beings endowed with six, not five senses. The Power of YOU! teaches us exactly how we can utilize all of our senses to create sustainable positive change in our lives."
—Sonia Choquette, author, Trust Your Vibes

"Martineau is in the vanguard of a new era of personal and business development. His book, The Power of YOU! shows how to begin creating sustainable change, live a blended lifestyle, and enjoy a meaningful, purposeful life right now."
—Arleah and Morrie Shechtman, authors, Love in the Present Tense

and Working Without a Net

"As founder of one of the largest self-improvement Web sites, SelfGrowth.com, I've reviewed many personal growth programs and books. The Power of YOU! is truly unique in that it provides an exact blueprint for the creation of happiness, balance, and wealth."
—David Riklan, President and founder, SelfGrowth.com

"The Power of YOU! is a must-read for anyone serious about personal development. Martineau delivers compelling insights with his unique concept, 'The Conscious Triangle'."
—Christopher Howard, bestselling author, Turning Passions into Profits

"The Power of YOU! is a brilliant book that will help readers discover and capitalize on their specific strengths. This superb book gives you a powerful and accurate way to find the ultimate path to balance, happiness, and wealth."
—Dr. Ava Cadell, media therapist/love and relationship specialist

"The Power of YOU! is a unique, important, and significant contribution to personal empowerment. Martineau is a man of integrity, creativity, and vision, and it shows in this work."
—Arthur Joseph, author, Vocal Power

"Working closely with over 10,000 business leaders in 100 nations who are dealing with serious challenges every day, I found The Power of YOU! to be an excellent source of guidance and inspiration. If you're a leader of any organization, don't miss the chapter on the blended lifestyle; it's a must-read."
—Alexander L. Cappello, former international chairman,Young Presidents Organization

From the Inside Flap
True fulfillment in life doesn't come solely from success at the office or happiness at home; it comes from both. What if there was a way for you to balance the pressures and demands of work against the needs of your personal life—while simultaneously increasing your success at living and working? There is a way, and The Power of You! is it.

Scott Martineau shows that real, sustainable happiness and personal growth can only come about when you do powerful inner work, challenging old beliefs, habits, and patterns that no longer serve you. The Power of You! addresses the needs of today's busy professionals with tools, techniques, skills, and a philosophy that does away with short-term fixes and cheap emotional highs. Together, these tools and tactics provide a comprehensive guide to ultimate balance, happiness, and wealth for anyone who wants to understand what it takes to succeed and be happy in the twenty-first century.

The Power of You! is a self-help book like no other. In addition to its practical applications, it's packed with inspirational and practical advice from renowned contributors like Dr. Nathaniel Branden, Arthur Joseph, Joe Vitale, and Jack Canfield. You'll not only have the tools and guidance you need to improve your life, but you'll also find here all the inspiration and motivation you need to get started now.

The first step to lasting personal change is consciousness. This is not the fuzzy spiritual consciousness one finds in most self-help books, but the practical, honest self-awareness that sets the stage for long-term improvement. Only through honest self-evaluation can real, lasting personal change occur. Whereas most self-help books present a vision of personal growth based on short-term changes, The Power of You! shows you how to create sustainable long-term change utilizing tools and knowledge not found anywhere else.

If you want to achieve the highest possible level of balance, happiness, and success, The Power of You! paves the way and shows you how to start your journey—today.

From the Back Cover
"The field of self-development has evolved over time into a relatively complex area filled with information that, in many cases, creates more confusion than understanding. Rising above the morass is The Power of YOU! It's a brilliant, practical work that combines all the necessary tools and techniques sorely needed for real success in today's modern world. This is a book that needs to be on everyone's bookshelf!"
—John Harricharan, author, The Power Pause

"As a practicing spiritual teacher for over thirty-two years, I've spent most of my life helping people realize that we're all spiritual beings endowed with six, not five senses. The Power of YOU! teaches us exactly how we can utilize all of our senses to create sustainable positive change in our lives."
—Sonia Choquette, author, Trust Your Vibes

"Martineau is in the vanguard of a new era of personal and business development. His book, The Power of YOU! shows how to begin creating sustainable change, live a blended lifestyle, and enjoy a meaningful, purposeful life right now."
—Arleah and Morrie Shechtman, authors, Love in the Present Tense

and Working Without a Net

"As founder of one of the largest self-improvement Web sites, SelfGrowth.com, I've reviewed many personal growth programs and books. The Power of YOU! is truly unique in that it provides an exact blueprint for the creation of happiness, balance, and wealth."
—David Riklan, President and founder, SelfGrowth.com

"The Power of YOU! is a must-read for anyone serious about personal development. Martineau delivers compelling insights with his unique concept, 'The Conscious Triangle'."
—Christopher Howard, bestselling author, Turning Passions into Profits

"The Power of YOU! is a brilliant book that will help readers discover and capitalize on their specific strengths. This superb book gives you a powerful and accurate way to find the ultimate path to balance, happiness, and wealth."
—Dr. Ava Cadell, media therapist/love and relationship specialist

"The Power of YOU! is a unique, important, and significant contribution to personal empowerment. Martineau is a man of integrity, creativity, and vision, and it shows in this work."
—Arthur Joseph, author, Vocal Power

"Working closely with over 10,000 business leaders in 100 nations who are dealing with serious challenges every day, I found The Power of YOU! to be an excellent source of guidance and inspiration. If you're a leader of any organization, don't miss the chapter on the blended lifestyle; it's a must-read."
—Alexander L. Cappello, former international chairman,Young Presidents Organization

About the Author
SCOTT MARTINEAU is the President and founder of Conscious One (www.ConsciousOne.com), the largest Internet resource for personal growth and enlightened spirituality, with over 600,000 active members. Conscious One provides the most comprehensive collection of inspirational tools, products, and online interactive courses from some of the world's leading self-help and spiritual authors.

Tuesday, August 15, 2006

The Memory Keeper's Daughter



From Publishers Weekly
Edwards's assured but schematic debut novel (after her collection, The Secrets of a Fire King) hinges on the birth of fraternal twins, a healthy boy and a girl with Down syndrome, resulting in the father's disavowal of his newborn daughter. A snowstorm immobilizes Lexington, Ky., in 1964, and when young Norah Henry goes into labor, her husband, orthopedic surgeon Dr. David Henry, must deliver their babies himself, aided only by a nurse. Seeing his daughter's handicap, he instructs the nurse, Caroline Gill, to take her to a home and later tells Norah, who was drugged during labor, that their son Paul's twin died at birth. Instead of institutionalizing Phoebe, Caroline absconds with her to Pittsburgh. David's deception becomes the defining moment of the main characters' lives, and Phoebe's absence corrodes her birth family's core over the course of the next 25 years. David's undetected lie warps his marriage; he grapples with guilt; Norah mourns her lost child; and Paul not only deals with his parents' icy relationship but with his own yearnings for his sister as well. Though the impact of Phoebe's loss makes sense, Edwards's redundant handling of the trope robs it of credibility. This neatly structured story is a little too moist with compassion.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to the Hardcover edition.

From The Washington Post's Book World/washingtonpost.com
My first daughter was born lifeless and gray-blue. "Like a seal," I remember thinking as the room went bright white and the doctor started suctioning her mouth. I pushed my wife's head back onto the pillow so she wouldn't be able to see the slick form down below. The oxygen tank hissed angrily. In the minutes that followed, as we waited and waited for my daughter to cry, all the hopes we'd stored up were suffocated under the weight of our new future that filled the room with fear.
Mercifully, few parents experience the shattering birth moment we did, and it may be that memories of my daughter's birth magnified the emotional impact of Kim Edwards's debut novel. But I think anyone would be struck by the extraordinary power and sympathy of The Memory Keeper's Daughter. The book opens during a snowstorm in Lexington, Ky., in 1964, when Norah Henry realizes that she's going into labor. The weather keeps her doctor from making it to the office in time, but her husband, David, is an orthopedic surgeon with enough experience to handle the situation. Under the partial influence of gas, Norah gives birth to a healthy baby boy, but as David tells her the happy news, another series of contractions begins. He quickly sedates his wife again, and she gives birth to another child, a girl with Down syndrome.

"Later," Edwards writes, "when he considered this night -- and he would think of it often, in the months and years to come: the turning point of his life, the moments around which everything else would always gather -- what he remembered was the silence in the room and the snow falling outside." In that quiet, terrifying moment, the grief and resentment caused by his sister's death at the age of 12 washes back over him, and he acts to preserve their vision of a happy future. He hands the baby to his nurse and asks her to take it to a home outside the city for handicapped children. When Norah awakens a few minutes later, he tells her their second baby was stillborn. "He had wanted to spare her," Edwards writes, "to protect her from loss and pain; he had not understood that loss would follow her regardless, as persistent and life-shaping as a stream of water. Nor had he anticipated his own grief, woven with the dark threads of his past."

Edwards has trouble maintaining the electrifying atmosphere of this long opening scene, but David's fateful decision that night is enough to power the novel through the next 25 years. The story runs along parallel tracks that don't converge until the very end: The first follows the picture-perfect Henry family, three healthy, talented people separated from one another by the secret that only David knows. The other track follows David's nurse, Caroline, who couldn't bring herself to follow his instructions that night. Instead, she left town with his baby, struggled through a series of part-time jobs, battled an unresponsive school system and managed to hammer out a joyful life.

As a single mother at a time when special-needs accommodations are unheard of or considered naively radical, Caroline would seem to have a far more difficult path to travel. Edwards does nothing to minimize or romanticize that struggle, but Caroline makes her humble way in the world through sheer determination and with the help of like-minded activist parents who are beginning to argue that children with disabilities should be raised at home and attend regular schools.

Those two sets of lives make for a thought-provoking contrast, a study in what really determines a family's happiness. With a successful, lucrative career, David can give his wife and son everything, except candor. As Edwards points out -- probably too many times -- the effort to conceal what he's done with their daughter poisons the atmosphere of their home with a colorless, odorless gas of deception. David throws himself into photography, a poignant attempt to freeze perfect moments and crop life just as he wants it. Barred from her husband's heart, Norah turns to alcohol, then to a series of affairs, trying to deaden or distract herself from a sense of loss she can't fully understand.

Some ominously saccharine moments indicate that Edwards can slip into the treacly trade -- "The love was within her all the time, and its only renewal came from giving it away" -- but these gaffes are relatively infrequent, especially considering the presence of a handicapped character, who would, in less disciplined hands, be used to generate a waterfall of sentimental tears.

The episodic structure allows Edwards to survey these two families through the '60s, '70s and '80s, but frankly she's best when she moves slowly. The middle section skips through the years, obscuring the characters behind Significant Historical Moments: Women's Lib, Vietnam, Disability Rights. The novel begins to look as though it's been planned by a divorced dad: Every alternating weekend encounter has to be packed with a major activity. This structural tendency may be the effect of Edwards's experience as a short story writer. We drop in on these characters only on important days -- separated by years that included all the minutiae of real life. They're reduced to saying things like, "The last few years have meant so much to me." I kept thinking, No, show the true nature of these people on a few ordinary days.

Edwards is entirely capable of doing that, as the opening and closing sections of her novel show. This tragedy of a man who thinks he can control how lives are redirected is as moving as the story of his nurse, who knows that her love can bless a damaged life. In the end, it's not just that David made a mistake in a moment of crisis; it's that he never realized that parenthood is an infinite series of opportunities for redemption. Years after the choice he could never forgive himself, for, as Caroline tells him, "You missed a lot of heartache, sure. But David, you missed a lot of joy." Readers of The Memory Keeper's Daughter will find ample stores of both.

Reviewed by Ron Charles
Copyright 2005, The Washington Post Co. All Rights Reserved. --This text refers to the Hardcover edition.

From AudioFile
Martha Plimpton brings considerable talent to the story of David Henry, a man with a terrible secret. Plimpton captures the agony of David's decision to protect his wife from knowing that one of their twin babies was born with Down's syndrome. Plimpton's intelligent narration adds depth to the character of David, making his decision one that makes sense when viewed from his unique perspective. As Caroline, the nurse who secretly adores the doctor, Plimpton appeals to listeners' sympathy. Edwards has written a deeply moving drama covering twenty-five years in the lives of two families and exploring the damage a single lie can do to all involved. Plimpton's performance brings it all into sharp focus. S.J.H. © AudioFile 2005, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio CD edition.

From Booklist
David Henry's life was turning out as he hoped. He was a doctor, married to a beautiful woman, Nora, with a baby on the way. But everything changed overnight because of one fateful decision. On a winter evening in 1961, a blizzard brewing, Nora goes into labor. Due to the weather, they could only make it to the clinic, not the hospital, and only Caroline, the nurse, arrived to help deliver the baby. David delivers his own child, a perfectly healthy son. But when Nora continues her labor, David realizes she is carrying twins; and the second child, a girl, is born with Down syndrome. Wanting to protect his wife from the devastating news, David gives the child to Caroline to take to an institution, asking her never to reveal the secret. Caroline takes the baby and disappears. Unfolding the plot over the course of 25 years, Edwards tells a moving story of two families bound by a secret that both eats away at relationships and eventually helps to create new ones. Carolyn Kubisz
Copyright © American Library Association. All rights reserved --This text refers to the Hardcover edition.

Sue Monk Kidd
I loved this riveting story with its intricate characters and beautiful language. --This text refers to the Hardcover edition.

Book Description
Kim Edwards’s stunning family drama evokes the spirit of Sue Miller and Alice Sebold, articulating every mother’s silent fear: what would happen if you lost your child and she grew up without you? In 1964, when a blizzard forces Dr. David Henry to deliver his own twins, he immediately recognizes that one of them has Down Syndrome and makes a split-second decision that will haunt all their lives forever. He asks his nurse to take the baby away to an institution and to keep her birth a secret. Instead, she disappears into another city to raise the child as her own. Compulsively readable and deeply moving, The Memory Keeper’s Daughter is an astonishing tale of redemptive love. BACKCOVER: “Edwards is a born novelist. . . . Rich with psychological detail and the nuances of human connection.”
—Chicago Tribune

“Unfolds from an absolutely gripping premise, drawing you deeply and irrevocably into the entangled lives of two families and the devastating secret that shaped them both. I loved this riveting story.”
—Sue Monk Kidd

“Anyone would be struck by the extraordinary power and sympathy of The Memory Keeper’s Daughter.”
—The Washington Post

“Kim Edwards has written a novel so mesmerizing that I devoured it. . . . The Memory Keeper’s Daughter has it all.”
—Sena Jeter Naslund

“Kim Edwards has created a tale of regret and redemption, of honest emotion, of characters haunted by their past. This is simply a beautiful book.”
—Jodi Picoult

From the Publisher
A READING GROUP GUIDE TO
THE MEMORY KEEPER’S DAUGHTER
Kim Edwards

1. The Memory Keeper’s Daughter is a powerful combination of a tragic and poignant family story as well as riveting page-turner, due primarily to the fact that it centers on such a shocking act by one individual that affects everyone he cares about. How did the idea for this novel come to you?

A few months after my story collection, The Secrets of a Fire King was published, one of the pastors of the Presbyterian church I’d recently joined said she had a story to give me. I was pleased that she’d thought of me, if a bit surprised—I was back in church after a 20-some year absence, and still quite skeptical of it all. Yet even to my critical eye it was clear that good things were happening: the congregation was vibrant and progressive and engaged; the co-pastors, a married couple who had both once been university professors, gave sermons that were beautifully crafted and thought-provoking, both intellectual and heartfelt. I’d already come to admire them very much. Still, it happens fairly often that people want to give me stories, and invariably those stories are not mine to tell. So I thanked my pastor, but didn’t think much more about her offer.

The next week she stopped me again. I really have to tell you this story, she said, and she did. It was just a few sentences, about a man who’d discovered, late in life, that his brother had been born with Down’s Syndrome, placed in an institution at birth, and kept a secret from his family, even from his own mother, all his life. He’d died in that institution, unknown. I remember being struck by the story even as she told it, and thinking right away that it really would make a good novel. It was the secret at the center of the family that intrigued me. Still, in the very next heartbeat, I thought: of course, I’ll never write that book.

And I didn’t, not for years. The idea stayed with me, however, as the necessary stories do. Eventually, in an unrelated moment, I was invited to do a writing workshop for adults with mental challenges through a Lexington group called Minds Wide Open. I was nervous about doing this, I have to confess. I didn’t have much experience with people who have mental challenges, and I didn’t have any idea of what to expect. As it turned out, we had a wonderful morning, full of expression and surprises and some very fine poetry. At the end of the class, several of the participants hugged me as they left.

This encounter made a deep impression on me, and I found myself thinking of this novel idea again, with a greater sense of urgency and interest. Still, it was another year before I started to write it. Then the first chapter came swiftly, almost fully formed, that initial seed having grown tall while I wasn’t really paying attention. In her Paris Review interview, Katherine Anne Porter talks about the event of a story being like a stone thrown in water—she says it’s not the event itself that’s interesting, but rather the ripples the event creates in the lives of characters. I found this to be true. Once I’d written the first chapter, I wanted to find out more about who these people were and what happened to them as a consequence of David’s decision; I couldn’t stop until I knew.

2. Human motivation, the simple question of why we do what we do, is often very complex, as it is here with David and his fateful decision. As his creator, were you able to sympathize in any way with his motives?

Oh, yes, certainly. Even thought none of us may never experience a moment this dramatic, nonetheless we all have similar experiences, times when we react powerfully to an event in ways we may not completely understand until much later, if at all.

I knew from the beginning that David wasn’t an evil person. He makes absolutely the wrong decision in that first chapter, but even so he acts out of what he believes are good intentions—the desire to protect Norah from grief, and even the desire to do what the medical community in that time and place had deemed best for a child with Down’s Syndrome.

There’s much more to this, of course. David’s own grief at the loss of his sister is something he’s never confronted, never resolved. I don’t think this was unusual in that era. Grief counselors, after all, are relatively new. I remember stories, growing up, of adults in my town who had suffered terrible losses. There was a kind of silence around such people. Everyone knew their history, and the imprint of the loss was visible in the unfolding of their lives, but no one ever mentioned the person who had died.

So it was with David. His way of coping with the loss of his sister, and with the greater loss of his family that resulted, was to try to move on; to take control of his life and to push forward; to become a success in the eyes of the world. Yet even so, his grief was never far below the surface, and when Phoebe was born with Down’s Syndrome, an event he could not anticipate or control, his old grief welled up. David’s response in that moment is as much to the past as to the present, but it takes him decades, and a trip back to the place where he grew up, to understand this.

3. The novel begins in 1964. Do you think our attitudes toward people with disabilities have changed since then? Are we more enlightened or accepting now?

Yes, things have changed for the better over the past decades, but I’d say also that it’s an ongoing process, with much more progress yet to be made.

Certainly, writing this novel was a process of enlightenment for me. When I began this book, I didn’t know how to imagine Phoebe. I was compelled by the secret and its impact on the family, but I wasn’t very knowledgeable about Down’s Syndrome. To create a convincing character, one who was herself and not a stereotype, without being either sentimental or patronizing, seemed a daunting task.

I started reading and researching. Also, tentatively, I started having conversations. The first couple I spoke with has a daughter whom they’d raised during the time period of this book. They were a terrific help, candid and straightforward and wise. When I showed them the opening chapter, their immediate response was that I’d gotten the doctor exactly right: the attitudes David has about Down’s Syndrome may seem outrageous to us now, but there was a time, not all that long ago, when these ideas were widely held.

The reason attitudes have changed, quite simply, is because the parents of children with Down’s Syndrome refused, as Caroline does in this novel, to accept imposed limitations for their children. The fight that Caroline fights during this book is emblematic of struggles that took place all over the country during this era to change prevailing attitudes and to open doors that had been slammed shut.

The changes did not and do not happen easily, or without personal costs for those who struggled—and struggle still—to make their children visible to the world. Time and again as I researched this book I heard stories of both heartbreak and great courage. Time and again, also, I was impressed with the expansive generosity of people with Down’s Syndrome and their families, who met with me, shared their life journeys and perceptions, their joys and struggles, and were eager to help me learn. Many of them have read the book and loved it, which for me is a profound measure of its success.

4. Your use of photography as a metaphor throughout the book is artfully done. Do you have a personal interest in photography, or did you educate yourself about it as part of the writing process?

I’m not a photographer, but for several years in college I was very good friends with people who were, some of whom, in fact, had darkrooms set up in their houses. Photography was woven into many of our conversations, and I sometimes went with my friends when they were seeking particular shots. I wasn’t at all interested in the mechanics—apertures and f-stops left me cold— but I was always fascinated by the photographs appearing in the developer, what was invisible coaxed into image by the chemical bath. It’s a slow emergence, a kind of birth, really; a moment of mystery. I was intrigued by the use of light, as well, the way too much light will erase an image on both film and paper.

I also remember being annoyed, more than once, when my friends’ need to get a photo right interfered with the moment the photo was meant to capture: at a family reunion, for instance, or a birthday party. How did the presence of the photographer change the nature of the moment? What was gained and what was lost by having the eye of the camera present?

During the very early stages of writing this novel, I read a New Yorker essay about the photographer Walker Evans that discussed many of these questions quite eloquently, reminding me of my photographer friends. Norah gave David a camera, and from there I started doing quite a lot of research. Amid many other explorations, I spent time at Eastman Kodak Museum in Rochester and read Susan Sontag’s fascinating and inspiring On Photography.

5. The city of Pittsburgh figures quite prominently in the story and is described in very affectionate terms. ("The city of Pittsburgh gleaming suddenly before her . . . so startling in its vastness and its beauty that she had gasped and slowed, afraid of losing control of the car" p. 91.) This is not a city that usually captures the imagination nor has it been a common setting for novels. Would you talk a bit about why you chose Pittsburgh and your personal connection, if any, to it?

I moved to Pittsburgh sight unseen—my husband and I were teaching in Cambodia when he was accepted into a Ph.D. program at The University of Pittsburgh. This was before e-mail; there were no telephones in Phnom Penh, and even electricity was often sporadic. With no clear image of Pittsburgh, we agreed to move there, visions of steel smoke and gritty industrialism hanging like a shadow when he sent in his acceptance.


Caroline’s experience crossing the Fort Pitt bridge is my own. It’s a spectacular moment: one emerges from the endless Fort Pitt tunnel onto a bridge spanning the Monogahela River, just before it merges with the Allegheny River and forms the Ohio River. Water gleams everywhere, and the buildings of the city narrow to the point between the rivers, and in the middle distance the greening hills rise up, studded with houses. The director of the MFA program at the University of Pittsburgh once confided to me how much he liked to drive visitors in from the airport, because they were invariably astonished by this view.


I spent four years in Pittsburgh and would have happily stayed there had circumstances allowed. It’s a fascinating city, rich with history and parks. It’s wonderful city for walking, too, with beautiful old neighborhoods and places where you find yourself suddenly standing on a bluff again, gazing out over the ever-changing rivers.

6. The Memory Keeper’s Daughter, while ultimately redemptive and hopeful, reveals much of the dark side of the human experience. Actors often talk about how working on a very painful role can affect their psyche; others speak of being able simply to let it go and not have the work affect their daily lives. As a writer, how does working on such a heart-wrenching story affect your own state of mind? When you stop writing, are you able to let it go?

Well, they all struggle, don’t they? They walk through a lot darkness. Yet I never found writing this book painful. In part, I think, I identified with all the characters in this book: the one who keeps a secret and the one from whom secrets have been kept; the parent who longs for a child and the child who longs for harmony and wholeness; the wanderer and the one who stays in place. I recognized their journeys of self-discovery, in any case. I was interested in them, and I wanted to know what happened to them, and who they were. The only way to discover all that was to write the book. Also, because the novel is told through four different points of view, moving from one character’s mind to another, I was able step back from one point of view and work on another whenever I was stuck. This was very liberating, and allowed me to attain a certain level of detachment from one character while working on another.

7. As an award-winning short story writer, you are best known for your critically acclaimed collection The Secrets of a Fire King. Would you talk a bit about how you came to write a novel, and the difference between working on a novel and a short story?

When my story collection was published, several reviewers remarked that each one contained the scope of a novel. That interested me, because the stories always felt like stories; I couldn’t imagine them being a word longer then they were. Likewise, The Memory Keeper’s Daughter was a novel from the moment I started writing. Yet despite the difference in complexity and length, writing a novel was very much like writing stories. There’s a bigger canvas in a novel, and thus more room to explore, but it’s still a process of discovery, a leap into the unknown, and an intuitive seeking of the next moment, and the next. For me, writing is never linear, though I do believe quite ardently in revision. I think of revision as a kind of archeology, a deep exploration of the text to discover what’s still hidden and bring it to the surface.

8. Who are some of your favorite authors, and what are you currently reading?

I read a great deal. Alice Munro and William Trevor are authors whose work I return to again and again. I have just finished Marilynne Robinson’s Gilead and I will read it again soon simply to savor the beauty of the language. New books by both Ursula Hegi and Sue Monk Kidd are on my desk, along with the poems of Pablo Neruda. During the writing of The Memory Keeper’s Daughter I returned to classic novels with secrets at their center, especially Dostoevsky’s extraordinary Crime and Punishment and Hawthorne’s The Scarlet Letter. I’m also midway through Thomas Mann’s quartet of novels based on the story of Joseph and his brothers; these archetypal stories are informing the next novel I plan to write, as well.

9. What are you working on now?

I have begun a new novel, called The Dream Master. It’s set in the Finger Lakes area of upstate New York where I grew up, which is stunningly beautiful, and which remains in some real sense the landscape of my imagination. Like The Memory Keeper’s Daughter, this new novel turns on the idea of a secret—that seems to be my preoccupation as a writer--though in this case the event occurred in the past and is a secret from the reader as well as from the characters, so structurally, and in its thematic concerns, the next book is an entirely new discovery.

questions for discussion

1. When David hands his baby girl over to Caroline and tells Norah that she has died, what was your immediate emotional reaction? At this early point, did you understand David’s motivations? Did your understanding grow as the novel progressed?

2. David describes feeling like "an aberration" within his own family (p. 7) and describes himself as feeling like "an imposter" in his professional life as a doctor (p. 8). Discuss David’s psyche, his history, and what led him to make that fateful decision on the night of his children’s birth.

3. When David instructs Caroline to take Phoebe to the institution, Caroline could have flatly refused or she could have gone to the authorities. Why doesn’t she? Was she right to do what she did and raise Phoebe as her own? Was Caroline morally obligated to tell Norah the truth right from the beginning? Or was her moral obligation simply to take care of Phoebe at whatever cost? Why does she come to Norah after David’s death?

4. Though David wanted no part of her, Phoebe goes on to lead a full life, bringing much joy to Caroline and Al. Her story calls into question how we determine what kind of life is worth living. How would you define such a life? In contrast to Phoebe’s, how would you describe the quality of Paul’s life as he grew up?

5. Throughout the novel, the characters often describe themselves as feeling as if they are watching their own lives from the outside. For instance, David describes the moment when his wife is going into labor and says "he felt strangely as if he himself were suspended in the room . . . watching them both from above" (p. 10). What do you think Edwards is trying to convey here? Have you ever experienced similar feelings in your own life?

6. There is an obvious connection between David and Caroline, most aptly captured by a particular moment described through David’s point of view: "Their eyes met, and it seemed to the doctor that he knew her—that they knew each other—in some profound and certain way" (p. 12). What is the significance of this moment for each of them? How would you describe the connection between them? Why do you think David married Norah and not Caroline?

7. After Norah has successfully destroyed the wasps’ nest, Edwards writes that there was something happening in Norah’s life, "an explosion, some way in which life could never be the same" (p. 139). What does she mean, and what is the significance of Norah’s "fight" with these wasps?

8. When David meets Rosemary (p. 267) it turns out to be a cathartic experience for him. What is it about her that enables David to finally speak the truth? Why does he feel compelled to take care of her?

9. The secret that David keeps is enormous and ultimately terribly destructive to himself and his family. Can you imagine a circumstance when it might be the right choice to shield those closest to you from the truth?

10. What do you think Norah’s reaction would have been if David had been honest with her from the beginning? How might Norah have responded to the news that she had a daughter with Down’s Syndrome? How might each of their lives have been different if David had not handed Phoebe to Caroline that fateful day?

From the Inside Flap
"A gripping novel, beautifully written. With amazing compassion, Kim Edwards explores the impact of a family secret that challenges the limits of love and redemption."
--Ursula Hegi

"The Memory Keeper's Daughter is a gift, filled with radiant mystery. Kim Edwards writes with great wisdom and compassion about family, choices, secrets, and redemption. This is a wonderful heartbreaking, heart-healing novel."
--Luanne Rice

"Kim Edwards has written a novel so mesmerizing that I devoured it in a single gulp, reading far into the wee hours. Her characters will hold you spellbound as you watch a marriage founded on the sweetest of intimacies destroyed by unexamined concepts of conventional wisdom, by lies and by secrecy. From the ashes grow new lives strong enough to defy convention and to define family simply as supportive love. Terror, pity, redemption--what reader can ask for more? This beautifully written novel The Memory Keeper’s Daughter has it all."
--Sena Jeter Naslund, author of FOUR SPIRITS and AHAB'S WIFE

"This unusual novel is exciting, probing, dashing, and filled with surprises. The writing is memorable and smart. A keeper!"
--Bobbie Ann Mason --This text refers to the Hardcover edition.

From the Back Cover
Praise for THE MEMORY KEEPER’S DAUGHTER

"THE MEMORY KEEPER’S DAUGHTER is a little bit Anne Tyler, a smidgen of Russell Banks and a bit of Ann Beattie, topped off with a dash of Bobbie Ann Mason. In other words, it’s all Kim Edwards, and it’s just perfect."
?The Lexington Herald Leader

"Poetic and illuminating."
?Kentucky Monthly

"Kim Edwards has created a tale of regret and redemption, of honest emotion, of characters haunted by their past. This is simply a beautiful book."
—Jodi Picoult

About the Author
Kim Edwards is the author of the short-story collection The Secrets of a Fire King, which was shortlisted for the PEN/Hemingway Award. She has won both the Whiting Award and the Nelson Algren Award and teaches writing at the University of Kentucky.

Monday, August 14, 2006

The Fat Smash Diet



Book Description

Dr. Smith’s diet has been featured on VH1’s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith’s plan. The Fat Smash Diet is unlike any other program on the market. In fact, it’s the LAST DIET YOU’LL EVER NEED!


From the Back Cover

NO MORE COUNTING CALORIES!
NO MORE WASTING TIME!
NO MORE UNREALISTIC DIETS!
BUST THROUGH THE PLATEAU!
THE NEW YOU BEGINS NOW!

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. But that doesn't mean you can't shed unwanted pounds. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health and help prevent serious medical conditions such as diabetes, health disease, stroke, and osteoarthritis. There's no counting calories because it's already done for you.

The Fat Smash Plan Includes:
--A four phase diet that's easy to follow
--Simple, tasty, inexpensive, fast-to-cook recipes
--An eating strategy to stop the hunger pangs

This 90-day program offers you the opportunity to select the foods you like and physical activities you enjoy. The NEW YOU starts TODAY!

THE DIET PLAN USED ON VH1'S CELEBRITY FIT CLUB
www.fatsmashdiet.com



About the Author

IAN K. SMITH M.D. is a medical contributor to ABC's "The View", a columnist for Men's Health, and the medical/diet expert VH1's "Celebrity Fit Club."


Excerpt. © Reprinted by permission. All rights reserved.

Chapter One

The FAT SMASH DIET Philosophy

Diets don’t fail people; people fail diets. The FAT SMASH DIET is a program that will never fail you if you open your mind to the great possibilities, believe in yourself, and give a full commitment. The FAT SMASH DIET is designed to be a forgiving program that is as much about helping people make the necessary lifestyle changes to lead a healthier, happier, and longer life as it is about getting rid of extra weight that only increases your odds of developing devastating medical complications such as high blood pressure, diabetes, and heart disease. I’m a realist. Most people have a difficult time following diets to the letter, slipping every once in a while when they can’t resist the urges or when they’ve reached a plateau and feel like the weight is no longer coming off. The FAT SMASH DIET understands this and allows you to dial back into the program if necessary, by returning to Phase I, getting back on course, then resuming the program where you left off.

The FAT SMASH DIET is a 90-day program with four phases that will ultimately re-wire your body and its relationship to food and physical activity for the rest of your life. This is not about short-term fixes that will eventually fade and put you back where you started. Instead, this is about life change for the long term! At the end of the 90 days, you will have made small but important adjustments not only in your food consumption, but in your understanding and attitude towards food and the way you view the role of physical activity in maintaining a healthy life. Each phase builds upon the previous phase like the levels of a pyramid that support the ones above it. The foundation and its integrity are what allow the peak to stand, so you must be careful in constructing the building blocks. A strong foundation will allow you to reach the top of your goals.

I have been shocked reading many diet books that say exercising is unnecessary or it’s optional based on a dieter’s preferences. One of the major reasons why so many people are overweight and obese and dying from preventable medical conditions such as heart disease is because we have become too sedentary! There are numerous studies from the best researchers in the world that show how important being physically active is not just for losing weight, but becoming healthier and protecting things like our blood vessels, lungs, and heart.

Studies also show that those who incorporate a regular exercise program in their schedule will not only lose more weight faster, but will keep it off for longer periods of time. The problem that most people have is that they associate exercising with going to the gym and killing themselves for two hours, then dragging themselves home exhausted. That’s not the exercise I’m talking about. Let’s be realistic. It’s not like you’re training to become an Olympic gold medalist, right? What you need is a regular program of physical activity that will keep your heart rate up and your lungs working. This will also help to tone your muscles and keep your joints active to help prevent certain illnesses like the dreaded arthritis. For each phase I give you very simple exercise suggestions to help you on your journey of becoming healthier and slimmer. Choose those exercises that you like and try to find a partner who is willing to do them with you. Studies have also shown that those who are most successful at losing weight have some type of support system in place—and a weight-loss partner makes exercise more fun!

The FAT SMASH DIET is about smashing the bad habits and demons of the past and constructing a new and improved you now ready to take on fresh challenges and passions while fully enjoying the gift of life. Let’s be perfectly clear. Diets are not magic. They are only blueprints. If you carefully follow the blueprint, then what you build can be magnificent. The FAT SMASH DIET is a blueprint that will help people trying to lose just 10 pounds as well as people trying to lose 200 pounds. I’m extremely proud of this program because it teaches the correct principles of healthy eating while at the same time allowing you to have a slice of cake or a couple of scoops of ice cream every now and again. Almost everything in life is about finding a balance and doing things in moderation. These are the underlying principles of The FAT SMASH DIET. You now are a SMASHER, so go SMASH IT!

Copyright © 2006 by Ian K. Smith, M.D.

Sunday, August 13, 2006

Fiasco: The American Military Adventure in Iraq



From Publishers Weekly
The main points of this hard-hitting indictment of the Iraq war have been made before, but seldom with such compelling specificity. In dovetailing critiques of the civilian and military leadership, Washington Post Pentagon correspondent Ricks (Making the Corps) contends that, under Rumsfeld, Wolfowitz and Feith, the Pentagon concocted "the worst war plan in American history," with insufficient troops and no thought for the invasion's aftermath. Thus, an under-manned, unprepared U.S. military stood by as chaos and insurgency took root, then responded with heavy-handed tactics that brutalized and alienated Iraqis. Based on extensive interviews with American soldiers and officers as well as first-hand reportage, Ricks's detailed, unsparing account of the occupation paints a woeful panorama of reckless firepower, mass arrests, humiliating home invasions, hostage-taking and abuse of detainees. It holds individual commanders to account, from top generals Tommy Franks and Ricardo Sanchez on down. The author's conviction that a proper hearts-and-minds counter-insurgency strategy might have salvaged the debacle is perhaps naive, and pays too little heed to the intractable ethnic conflicts underlying what is by now a full-blown civil war. Still, Ricks's solid reporting, deep knowledge of the American military and willingness to name names make this perhaps the most complete, incisive analysis yet of the Iraq quagmire. Photos.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From The Washington Post's Book World/washingtonpost.com
Hubris, the ancient Greeks taught, is followed by Nemesis; overbearing presumption always finds the goddess of divine retribution and vengeance baying at its heels. Washington is learning that painful lesson again today -- and Iraqi civilians and American troops are paying the price for the pride that drove the United States to try to implant democracy on the cheap in the heart of the Arab world.
So who's to blame? It is fast becoming established wisdom that it was the Pentagon's political leaders -- especially Secretary of Defense Donald Rumsfeld, his neoconservative first-term deputy Paul Wolfowitz, and the cocksure chief of their policy shop, Douglas J. Feith -- who, above all, led us down the road to disaster in Iraq. But it's too neat to pin the culpability on the Defense Department's pinstripe-wearing civilian leaders and ignore the blunders of the uniformed top brass or, for that matter, the rest of the U.S. government; as they did in Vietnam, the nation's military and civilian leaderships share the responsibility for what's gone wrong. In his compelling and well-researched book, Thomas E. Ricks, a Pulitzer Prize-winning reporter for The Washington Post, painfully but clearly reveals an important truth about the Iraq debacle: It has a thousand fathers.

As the title implies, Fiasco pulls no punches. Sure enough, Rumsfeld, Wolfowitz and Feith come off badly in Ricks's account. But so do most Democratic members of Congress (whom Ricks labels not doves but "lambs" for their failure to oversee the executive branch) and the media, particularly the New York Times, which failed miserably to probe the Bush administration's war justifications and postwar planning. Ricks is also particularly scathing toward L. Paul Bremer, who led the civilian occupation authority in Iraq in 2003-04. Ricks quotes one colonel who described the efforts of Bremer's Coalition Provisional Authority as "pasting feathers together, hoping for a duck."

Troubling as these failures are, they are by now reasonably familiar; what's far less well-known is the bungling of the senior military leadership. With devastating detail, Ricks documents how U.S. generals misunderstood the problems they faced in Iraq and shows how poorly prepared the Army was for the unanticipated danger of a postwar Sunni rebellion. For ignoring the risks of an insurgency after Saddam Hussein's fall, Gen. Tommy Franks, the head of U.S. Central Command, "flunks strategy," Ricks writes; the war's commanding general designed "perhaps the worst war plan in American history." Gen. Richard Myers, the chairman of the Joint Chiefs of Staff during the invasion, and his deputy, Gen. Peter Pace (who's since been promoted to take Myers's old job), come off as smiling yes-men who went along with amateurish impulses from the Bush administration's political leadership and who forsook their duty to offer detached, professional judgments, acting instead as administration flacks in both private and public.

As a result of the lapses of the top brass and the haughtiness of Rumsfeld's men, the U.S. military came into Iraq inadequately prepared -- and hard-pressed to adapt. From the start, it failed to recognize that ensuring public order was the key to postwar success. As one general puts it, "I was on a street corner in Baghdad, smoking a cigar, watching some guys carry a sofa by -- and it never occurred to me that I was going to be the guy to go get that sofa back."

As the insurgency deepened, the Pentagon's military and civilian leaders first ignored it, then worsened it by using wrongheaded tactics. By emphasizing killing the enemy rather than winning over the people, the U.S. military made new enemies more quickly than it eliminated existing foes. Mass arrests and other attempts to intimidate Iraqis backfired, swelling the insurgents' ranks. U.S. units and troops deployed to Iraq turned over quickly, shuttling in and out of the country with little attempt to build a coherent intelligence picture of the situation on the ground or to sustain hard-won relationships with the local Iraqi officials trying to make their country work. Cities such as Mosul and Fallujah were liberated from insurgents and then abandoned; inevitably, the insurgents took over again. Such mistakes are depressing but not entirely surprising: The U.S. military has forgotten many of the lessons of counterinsurgency warfare that it learned bitterly in Vietnam and elsewhere. Having neglected counterinsurgency in the military's training and education programs, we should not be shocked that we are ill-equipped to wage it.

Indeed, the picture Ricks paints is so damning that it is, at times, too charitable to say that the military and civilian leadership failed. Fiasco portrays several commanders as misguided but trying their best, but others -- particularly the hapless Franks -- appear not to have tried at all. Worse, the overall war and occupation effort lacked the high-level White House coordination essential to victory, allowing Bremer to operate on his own, making major decisions without consulting the Pentagon or the National Security Council, let alone his counterparts on the military side of the occupation.

These failures feel particularly raw given the sacrifices, grit and determination of the heroes of Ricks's book: the junior and noncommissioned officers risking their lives in Iraq's streets, as well as the few innovative senior officers, such as Lt. Gen. David H. Petraeus, who have shrewdly tried (as the New Yorker's George Packer has put it) to win "over the civilian population by encouraging economic reconstruction and local government." Whether getting supply convoys past insurgent strongholds, identifying ways to defeat the rebels' dreaded IEDs (improvised explosive devices) or deciding whether to cow or charm local leaders, creative officers often invented new tactics and strategy on the spot. When they succeeded, they frequently did so in spite of their leaders. Interviews with such gallant soldiers, as well as their e-mails, blogs and private reports, form the core of Ricks's reporting.

And that reporting is impressive indeed. News on Iraq usually comes in blaring headlines, with little sense of trends and context, but Ricks's work allows us to fit seemingly disparate events into an overall pattern. Take the moral and political catastrophe of the abuse of prisoners at Abu Ghraib; Ricks shows the cruelty as not only a failure of command and discipline by the overmatched unit running the prison but also the result of obtuse higher-level decisions about how to fight the insurgents. Several army units, he reports, indiscriminately arrested Iraqis, making no attempt to separate the few who might know something about the insurgents from the many who were simply in the wrong place at the wrong time. The detention system as a whole was chronically understaffed and overwhelmed by the thousands of detainees pouring in, Ricks writes. That did not make the depravity of Abu Ghraib inevitable, but it did make accidents far more likely to happen.

Ambitious as it is, Fiasco does not offer a comprehensive picture of Bremer's occupation authority or the shadowy insurgency itself. It concentrates on the first year of the occupation, often addressing the subsequent two years of struggle largely as a contrast to the occupation's early days. Beyond this narrow focus, Ricks's penetrating book has perhaps only one other weakness: He is too optimistic about how much the Army has done to embrace a Petraeus-style, hearts-and-minds-based counterinsurgency doctrine today. Ricks is right to note positive U.S. moves such as revamping training programs and changing leadership, but the Army is still too focused on winning battles against individual insurgents and not focused enough on providing security for the Iraqi people as a whole, which is the key to undermining the insurgents.

But these limits do not detract from the value of this powerful book. Ricks begins Fiasco with the ancient strategist Sun Tzu's admonition about how to achieve victory: "Know your enemies, know yourself." Clearly, those who took us to war in 2003 knew neither. The question today is whether they can learn.

Reviewed by Daniel Byman
Copyright 2006, The Washington Post. All Rights Reserved.

New York Times, August 13, 2006
...offers a comprehensive and illuminating portrait of the willful blindness of the Bush administration to Iraqi realities.

Book Description
The definitive military chronicle of the Iraq war and a searing judgment on the strategic blindness with which America has conducted it, drawing on the accounts of senior military officers giving voice to their anger for the first time.

Pulitzer Prize-winning Washington Post senior Pentagon correspondant Thomas E. Ricks's Fiasco is masterful and explosive reckoning with the planning and execution of the American military invasion and occupation of Iraq, based on the unprecedented candor of key participants.

The American military is a tightly sealed community, and few outsiders have reason to know that a great many senior officers view the Iraq war with incredulity and dismay. But many officers have shared their anger with renowned military reporter Thomas E. Ricks, and in Fiasco, Ricks combines these astonishing on-the-record military accounts with his own extraordinary on-the-ground reportage to create a spellbinding account of an epic disaster.

As many in the military publicly acknowledge here for the first time, the guerrilla insurgency that exploded several months after Saddam's fall was not foreordained. In fact, to a shocking degree, it was created by the folly of the war's architects. But the officers who did raise their voices against the miscalculations, shortsightedness, and general failure of the war effort were generally crushed, their careers often ended. A willful blindness gripped political and military leaders, and dissent was not tolerated.

There are a number of heroes in Fiasco-inspiring leaders from the highest levels of the Army and Marine hierarchies to the men and women whose skill and bravery led to battlefield success in towns from Fallujah to Tall Afar-but again and again, strategic incoherence rendered tactical success meaningless. There was never any question that the U.S. military would topple Saddam Hussein, but as Fiasco shows there was also never any real thought about what would come next. This blindness has ensured the Iraq war a place in history as nothing less than a fiasco. Fair, vivid, and devastating, Fiasco is a book whose tragic verdict feels definitive.

About the Author
Thomas E. Ricks is The Washington Post's senior Pentagon correspondent, where he has covered the U.S. military since 2000. Until the end of 1999, he held the same beat at The Wall Street Journal, where he was a reporter for seventeen years. A member of two Pulitzer Prize-winning teams for national reporting, he has reported on U.S. military activities in Somalia, Haiti, Korea, Bosnia, Kosovo, Macedonia, Kuwait, Turkey, Afghanistan, and Iraq. He is the author of Making the Corps and A Soldier's Duty.


Saturday, August 12, 2006

The Looming Tower by Lawrence Wright


“What a riveting tale Lawrence Wright fashions in this marvelous book. ‘The Looming Tower’ is not just a detailed, heart-stopping account of the events leading up to 9/11, written with style and verve. [It’s] a thoughtful examination of the world that produced the men who brought us 9/11, and of their progeny who bedevil us today. The portrait of John O’Neill, the driven, demon-ridden F.B. I. agent who worked so frantically to stop Osama bin Laden, only to perish in the attack on the World Trade Center, is worth the price of the book alone. ‘The Looming Tower’ is a thriller. And it’s a tragedy, too.”
–Dexter Filkins, The New York Times Book Review cover

“A searing view of the tragic events of September 11, 2001, a view that is at once wrenchingly intimate and boldly sweeping in its historical perspective . . . a narrative history that possesses all the immediacy and emotional power of a novel, an account that indelibly illustrates how the political and the personal, the public and the private were often inextricably intertwined.”
–Michiko Kakutani, The New York Times

“Important, gripping . . . One of the best books yet on the history of terrorism.”
—Publishers Weekly, starred review

“Lawrence Wright provides a graceful and remarkably intimate set of portraits of the people who brought us 9/11. It is a tale of extravagant zealotry and incessant bumbling that would be merely absurd if the consequences were not so grisly.”
—Gary Sick

"Lawrence Wright's integrity and diligence as a reporter shine through every page of this riveting narrative."
—Robert A. Caro

“A towering achievement. One of the best and more important books of recent years. Lawrence Wright has dug deep into and written well a story every American should know. A masterful combination of reporting and writing.”
—Dan Rather

“Comprehensive and compelling…Wright has written what must be considered a definitive work on the antecedents to 9/11…Essential for an understanding of that dreadful day.”
--starred Kirkus review

Book Description

A sweeping narrative history of the events leading to 9/11, a groundbreaking look at the people and ideas, the terrorist plans and the Western intelligence failures that culminated in the assault on America. Lawrence Wright’s remarkable book is based on five years of research and hundreds of interviews that he conducted in Egypt, Saudi Arabia, Pakistan, Afghanistan, Sudan, England, France, Germany, Spain, and the United States.

The Looming Tower achieves an unprecedented level of intimacy and insight by telling the story through the interweaving lives of four men: the two leaders of al-Qaeda, Osama bin Laden and Ayman al-Zawahiri; the FBI’s counterterrorism chief, John O’Neill; and the former head of Saudi intelligence, Prince Turki al-Faisal.

As these lives unfold, we see revealed: the crosscurrents of modern Islam that helped to radicalize Zawahiri and bin Laden . . . the birth of al-Qaeda and its unsteady development into an organization capable of the American embassy bombings in Kenya and Tanzania and the attack on the USS Cole . . . O’Neill’s heroic efforts to track al-Qaeda before 9/11, and his tragic death in the World Trade towers . . . Prince Turki’s transformation from bin Laden’s ally to his enemy . . . the failures of the FBI, CIA, and NSA to share intelligence that might have prevented the 9/11 attacks.

The Looming Tower broadens and deepens our knowledge of these signal events by taking us behind the scenes. Here is Sayyid Qutb, founder of the modern Islamist movement, lonely and despairing as he meets Western culture up close in 1940s America; the privileged childhoods of bin Laden and Zawahiri; family life in the al-Qaeda compounds of Sudan and Afghanistan; O’Neill’s high-wire act in balancing his all-consuming career with his equally entangling personal life—he was living with three women, each of them unaware of the others’ existence—and the nitty-gritty of turf battles among U.S. intelligence agencies.

Brilliantly conceived and written, The Looming Tower draws all elements of the story into a galvanizing narrative that adds immeasurably to our understanding of how we arrived at September 11, 2001. The richness of its new information, and the depth of its perceptions, can help us deal more wisely and effectively with the continuing terrorist threat.



About the Author
Lawrence Wright graduated from Tulane University and spent two years teaching at the American University in Cairo, Egypt. He is a staff writer for The New Yorker and a fellow at the Center on Law and Security at New York University School of Law. The author of five works of nonfiction—City Children, Country Summer; In the New World; Saints and Sinners; Remembering Satan; and Twins—he has also written a novel, God’s Favorite, and was cowriter of the movie The Siege. He and his wife are longtime residents of Austin, Texas.